Hi Everyone! I hope this post finds you well! I am currently working on a new Blog post, but wanted to drop a quick note.
Since I began my evolution last May, I have shared much about my journey via many platforms. I am very blessed and continue to receive many questions and requests for advice on things like weight loss, healthy eating, challenges, etc. My experience has not only allowed me to learn more about myself, but I have also had the chance to peak into some of your lives as well. But, me being who I am…I am still curious and want to learn more.
So, I thought I would spit a few questions your way. If you are game, pick a question (or more), and answer it in this forum (or, if you prefer not to post in the open, you can email me via my Profile). Don’t be shy…this is about self discovery and the process of really allowing yourself to grow. Have fun with it!
Here goes:
· What are your personal goals when it comes to your overall quality of life (your health)?
· What are some of the challenges you face (What is holding you back)?
· What is your biggest vice (the one thing that you cannot seem to shake in terms of habit; fast food, sugary foods, alcohol, smoking, etc.)?
· Have you started your own lifestyle journey? If so, when and what has this change involved? If not, what is holding you back?
· What do you love most about yourself?
· What inspires and motivates you?
· If money or time were no object, how would that change your ability to succeed in meeting your goals?
· Who are you (aside of your job, personal relationships, and hobbies/interests)?
· What can you do at this very moment to make a change in your life, or the life of someone else?
Okay, so I think this is enough to get things started. Let’s make this fun and interactive. There are no wrong answers, unless you are flat out not being honest with yourself. Stay tuned for my official post in the next two weeks. Post away!!!
(Progress: May 2010- 183.5lbs, July 2, 2011- 141lbs...12 pounds from goal!)
(Progress: May 2010- 183.5lbs, July 2, 2011- 141lbs...12 pounds from goal!)
Here’s to Making IT Work!
~Kia
