Thank you to everyone that has been supportive of me throughout this past year. Whether it be an email, a message, phone call, text, a comment, kudos, or a hug, THANK YOU! Your encouragement means soooo much to me!
Disclaimer: I am not an expert, nor do I claim to be. My success has come from drive, research, planning, action, trial and error. I am not an authorized trainer, nutritionist or life coach. However, I do at the request of others, upon occasion, give advice, feedback and suggest resources/tools from time to time. What works for one may not work for another, so I take that into consideration and adjust the information I provide accordingly.
When it comes to your body, your spirit, your mind...your general well-being, it is ALWAYS best to research and consult, listen to your body, and pray for confirmation. All I can say is that the proof is in the pudding. What I have done is working for me. Granted, there have been adjustments and obstacles along the way. Still, my "Rocky Moment" awaits...and I will continue to fight for it.
With that being said, I am very excited about new opportunities coming my way. I have begun working on an analysis and potential program design for two people that are very special to me. I look forward to assisting them and being part of their personal Lifestyle Evolutions. Only God knows where this winding road may lead, but I'm ready for the ride!
"Delight yourself in the LORD and he will give you the desires of your heart."
-Make It W-O-R-K